{"id":62,"date":"2023-04-24T07:15:12","date_gmt":"2023-04-24T07:15:12","guid":{"rendered":"https:\/\/www.globalhealthmag.com\/?p=62"},"modified":"2026-06-07T14:35:31","modified_gmt":"2026-06-07T14:35:31","slug":"6-alimentos-que-o-tornam-mais-doce-instantaneamente","status":"publish","type":"post","link":"https:\/\/www.globalhealthmag.com\/pt\/6-alimentos-que-o-tornam-mais-doce-instantaneamente\/","title":{"rendered":"6 alimentos que tornam o seu sabor mais doce num instante (+ o que deve evitar)"},"content":{"rendered":"

O que comemos altera o cheiro e o sabor do nosso corpo. Isto n\u00e3o \u00e9 um mito. O seu sistema digestivo decomp\u00f5e os alimentos em compostos que viajam atrav\u00e9s da sua corrente sangu\u00ednea e para todos os fluidos corporais, incluindo a saliva e as secre\u00e7\u00f5es \u00edntimas.<\/p>\n\n\n\n

A boa not\u00edcia? Pode usar isto a seu favor. Certos alimentos que lhe d\u00e3o um sabor mais doce<\/strong> funcionam aumentando o teor de a\u00e7\u00facar natural do seu corpo, equilibrando o pH e eliminando os compostos amargos.<\/p>\n\n\n\n

Neste guia, encontrar\u00e1 10 alimentos cientificamente comprovados que melhoram o seu paladar, uma lista de alimentos a evitar, dicas de hidrata\u00e7\u00e3o e respostas honestas \u00e0s perguntas mais comuns que as pessoas procuram.<\/p>\n\n\n\n

\n

Resposta r\u00e1pida: O anan\u00e1s, as bagas, os citrinos, a melancia, a manga, o pepino, a salsa, a canela, o mel e o iogurte s\u00e3o os principais alimentos que ajudam a obter um sabor naturalmente mais doce.<\/p>\n<\/blockquote>\n\n\n\n

Como a dieta altera o paladar do seu corpo<\/h2>\n\n\n\n

Os fluidos corporais cont\u00eam \u00e1gua, a\u00e7\u00facares, prote\u00ednas e minerais. A mistura destes compostos define o seu sabor natural, que pode variar entre o doce, o salgado, o amargo ou o neutro.<\/p>\n\n\n\n

Os alimentos ricos em a\u00e7\u00facares naturais, \u00e1gua e antioxidantes alteram a qu\u00edmica do seu corpo para um perfil mais doce. Os alimentos ricos em enxofre, como o alho e a cebola, empurram-na na dire\u00e7\u00e3o oposta. De acordo com Linha de sa\u00fade<\/a>, Segundo a Organiza\u00e7\u00e3o Mundial de Sa\u00fade, relatos aned\u00f3ticos e pequenos estudos apoiam a ideia de que a dieta influencia o sabor e o odor das secre\u00e7\u00f5es corporais.<\/p>\n\n\n\n

As altera\u00e7\u00f5es surgem normalmente 12 a 24 horas ap\u00f3s a ingest\u00e3o destes alimentos, pelo que a consist\u00eancia \u00e9 mais importante do que uma \u00fanica refei\u00e7\u00e3o.<\/p>\n\n\n\n

10 alimentos que fazem com que o seu sabor seja mais doce<\/h2>\n\n\n\n

Anan\u00e1s<\/h3>\n\n\n\n

O anan\u00e1s est\u00e1 no topo de todas as listas por uma boa raz\u00e3o. Cont\u00e9m n\u00edveis elevados de frutose, a\u00e7\u00facares naturais da fruta, e bromela\u00edna, uma enzima que ajuda a decompor as prote\u00ednas e apoia a digest\u00e3o. Estes compostos passam para os fluidos corporais e criam um sabor visivelmente mais doce.<\/p>\n\n\n\n

Coma 1 a 2 ch\u00e1venas de anan\u00e1s fresco diariamente para obter os melhores resultados. O sumo tamb\u00e9m funciona, mas a fruta fresca d\u00e1-lhe mais fibras e menos a\u00e7\u00facares adicionados. Procurar na nossa categoria de alimentos<\/a> para mais dicas de nutri\u00e7\u00e3o.<\/p>\n\n\n\n

Apoiado por:<\/strong> NIH sobre a bromela\u00edna e a digest\u00e3o<\/a><\/p>\n\n\n\n

Bagas (morangos, mirtilos, framboesas)<\/h3>\n\n\n\n

As bagas t\u00eam elevados n\u00edveis de antioxidantes e a\u00e7\u00facares naturais que melhoram a qu\u00edmica do corpo. Os mirtilos e as framboesas tamb\u00e9m contribuem para a sa\u00fade intestinal, que est\u00e1 diretamente relacionada com o odor e o sabor do corpo.<\/p>\n\n\n\n

Os arandos merecem aqui uma men\u00e7\u00e3o especial. Ajudam a manter um pH saud\u00e1vel no trato urin\u00e1rio, o que reduz o sabor amargo ou picante das secre\u00e7\u00f5es vaginais.\u00a0Saiba mais sobre a sa\u00fade intestinal na GlobalHealthMag<\/a>.<\/p>\n\n\n\n

Citrinos (Laranjas, Lim\u00f5es, Toranjas)<\/h3>\n\n\n\n

Os citrinos s\u00e3o ricos em vitamina C e a\u00e7\u00facares naturais. Tamb\u00e9m actuam como um agente desintoxicante, eliminando os compostos amargos do seu corpo e promovendo um sabor mais limpo e fresco.<\/p>\n\n\n\n

Esprema lim\u00e3o na sua \u00e1gua todas as manh\u00e3s ou coma uma laranja como lanche a meio do dia. Este pequeno h\u00e1bito melhora o paladar e a sa\u00fade imunit\u00e1ria. Verificar Guia de vitamina C dos NIH<\/a> para benef\u00edcios para a sa\u00fade.<\/p>\n\n\n\n

Melancia<\/h3>\n\n\n\n

A melancia \u00e9 constitu\u00edda por 92% de \u00e1gua. Este elevado teor de \u00e1gua mant\u00e9m os fluidos corporais dilu\u00eddos e suaves. Cont\u00e9m tamb\u00e9m citrulina, um amino\u00e1cido que melhora a circula\u00e7\u00e3o e ajuda a eliminar os compostos residuais que provocam sabores mais fortes.<\/p>\n\n\n\n

Duas ch\u00e1venas de melancia antes ou depois de uma refei\u00e7\u00e3o d\u00e3o-lhe um impulso de hidrata\u00e7\u00e3o que muitos outros frutos n\u00e3o conseguem igualar.<\/p>\n\n\n\n

Manga<\/h3>\n\n\n\n

A manga cont\u00e9m vitaminas A e C e a\u00e7\u00facares naturais da fruta que ado\u00e7am a qu\u00edmica do corpo. Pode com\u00ea-la fresca, mistur\u00e1-la num batido ou adicion\u00e1-la a uma salada de frutas.<\/p>\n\n\n\n

Tente comer uma ch\u00e1vena de peda\u00e7os de manga tr\u00eas a quatro vezes por semana. Se tiver problemas de a\u00e7\u00facar no sangue, combine a manga com prote\u00ednas ou fibras para abrandar a absor\u00e7\u00e3o de a\u00e7\u00facar.<\/p>\n\n\n\n

Pepino e aipo<\/h3>\n\n\n\n

Tanto o pepino como o aipo t\u00eam um teor de \u00e1gua muito elevado e cont\u00eam clorofila, um composto que actua como um desodorizante interno natural. O aipo tamb\u00e9m cont\u00e9m vitamina C, que restabelece o equil\u00edbrio das bact\u00e9rias vaginais e reduz o amargor.<\/p>\n\n\n\n

Adicione pepino fatiado \u00e0 sua garrafa de \u00e1gua ou petisque palitos de aipo entre as refei\u00e7\u00f5es. Estes s\u00e3o dois dos alimentos mais f\u00e1ceis e baratos desta lista.<\/p>\n\n\n\n

Salsa e hortel\u00e3 frescas<\/h3>\n\n\n\n

A salsa e a hortel\u00e3 cont\u00eam clorofila e compostos antimicrobianos. Funcionam como desodorizantes internos, removendo os compostos de enxofre que criam sabores amargos ou acentuados nos fluidos corporais.<\/p>\n\n\n\n

Adicione salsa fresca \u00e0s saladas ou misture hortel\u00e3 num batido. At\u00e9 mesmo mastigar alguns ramos de salsa depois de uma refei\u00e7\u00e3o ajuda a eliminar odores fortes do corpo.<\/p>\n\n\n\n

Mel<\/h3>\n\n\n\n

O mel cru cont\u00e9m glucose, frutose e enzimas antibacterianas. Estes compostos influenciam a do\u00e7ura da saliva e de outras secre\u00e7\u00f5es corporais. O mel tamb\u00e9m apoia a digest\u00e3o, o que reduz a acumula\u00e7\u00e3o de res\u00edduos metab\u00f3licos amargos.<\/p>\n\n\n\n

Utilize mel cru, n\u00e3o processado, para obter o m\u00e1ximo benef\u00edcio. Regue-o com iogurte, misture-o em ch\u00e1 de ervas ou misture-o em papas de aveia. Evite aquec\u00ea-lo acima de 40\u00b0C para preservar as suas enzimas. Saiba mais sobre alimentos naturais para a sa\u00fade na GlobalHealthMag<\/a>.<\/p>\n\n\n\n

Canela<\/h3>\n\n\n\n

A canela confere uma do\u00e7ura natural sem qualquer a\u00e7\u00facar. Tamb\u00e9m tem propriedades antimicrobianas que reduzem as bact\u00e9rias respons\u00e1veis por odores corporais fortes e gostos amargos.<\/p>\n\n\n\n

Polvilhe meia colher de ch\u00e1 de canela de Ceil\u00e3o nas papas de aveia, iogurte ou caf\u00e9 todas as manh\u00e3s. A canela do Ceil\u00e3o \u00e9 mais segura para uso di\u00e1rio do que a canela de c\u00e1ssia, que cont\u00e9m n\u00edveis mais elevados de cumarina. De acordo com Not\u00edcias m\u00e9dicas de hoje<\/a>, A canela tamb\u00e9m ajuda a manter n\u00edveis saud\u00e1veis de a\u00e7\u00facar no sangue.<\/p>\n\n\n\n

Iogurte (com culturas vivas)<\/h3>\n\n\n\n

O iogurte com culturas probi\u00f3ticas vivas apoia tanto a sa\u00fade intestinal como a flora vaginal. As bact\u00e9rias Lactobacillus no iogurte mant\u00eam um equil\u00edbrio saud\u00e1vel do pH e reduzem o crescimento de leveduras e bact\u00e9rias que causam odores e sabores desagrad\u00e1veis.<\/p>\n\n\n\n

Escolha iogurtes simples, sem a\u00e7\u00facar, com \u201cculturas vivas activas\u201d indicadas no r\u00f3tulo. Evite iogurtes aromatizados com a\u00e7\u00facares adicionados, uma vez que o excesso de a\u00e7\u00facar alimenta as bact\u00e9rias nocivas. Leia o nosso post relacionado com sa\u00fade intestinal e imunidade<\/a>.<\/p>\n\n\n\n

A regra da hidrata\u00e7\u00e3o de que ningu\u00e9m fala<\/h2>\n\n\n\n

A \u00e1gua faz mais do que qualquer outro alimento desta lista. Quando se mant\u00e9m bem hidratado, o seu corpo dilui os compostos concentrados em todos os fluidos. A desidrata\u00e7\u00e3o torna os sabores mais fortes, mais salgados e mais amargos.<\/p>\n\n\n\n

Beba pelo menos 8 copos de \u00e1gua por dia. Adicione sumo de arando (sem a\u00e7\u00facar), \u00e1gua de pepino ou \u00e1gua de lim\u00e3o para obter benef\u00edcios adicionais. Se a sua urina for amarela escura, precisa de mais \u00e1gua. Esta \u00e9 a forma mais simples e r\u00e1pida de alterar o paladar do seu corpo.<\/p>\n\n\n\n

Alimentos a evitar se quiser ter um sabor mais doce<\/h2>\n\n\n\n

Estes alimentos empurram a qu\u00edmica do seu corpo na dire\u00e7\u00e3o errada. Reduza ou evite-os, especialmente 24 a 48 horas antes da intimidade.<\/p>\n\n\n\n

Alimenta\u00e7\u00e3o<\/th>Porque \u00e9 que prejudica o seu paladar<\/th><\/tr><\/thead>
Alho e cebola<\/td>Alto teor de compostos de enxofre que se concentram em todos os fluidos corporais<\/td><\/tr>
Carne vermelha<\/td>Dif\u00edcil de digerir, cria subprodutos metab\u00f3licos amargos<\/td><\/tr>
\u00c1lcool<\/td>Desidrata o corpo e metaboliza-se em compostos de sabor amargo<\/td><\/tr>
Caf\u00e9 (em excesso)<\/td>\u00c1cido e desidratante, cria um sabor \u00e1spero nas secre\u00e7\u00f5es<\/td><\/tr>
Espargos<\/td>Cont\u00e9m \u00e1cido asparagusico, que altera rapidamente o sabor da urina e dos fluidos corporais<\/td><\/tr>
Alimentos processados e fritos<\/td>Rica em sal e aditivos que se concentram nos fluidos corporais<\/td><\/tr>
Vegetais cruc\u00edferos<\/td>Os br\u00f3colos, a couve-flor e o repolho s\u00e3o saud\u00e1veis mas ricos em enxofre<\/td><\/tr>
Excesso de produtos l\u00e1cteos<\/td>Pode criar uma qualidade espessa e salgada nas secre\u00e7\u00f5es quando ingerido em grandes quantidades<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

N\u00e3o precisa de eliminar estes alimentos da sua dieta. Basta equilibr\u00e1-los com os alimentos mais doces acima referidos e manter-se hidratado. Consulte tamb\u00e9m o nosso guia sobre 6 alimentos que nos fazem sentir mal instantaneamente<\/a> para uma an\u00e1lise completa.<\/p>\n\n\n\n

Quanto tempo demora a notar uma mudan\u00e7a?<\/h2>\n\n\n\n

A maior parte das pessoas nota uma diferen\u00e7a no espa\u00e7o de 12 a 24 horas ap\u00f3s as mudan\u00e7as na dieta. Alguns alimentos de a\u00e7\u00e3o r\u00e1pida, como os espargos (negativos) ou o anan\u00e1s (positivos), podem alterar o seu paladar em apenas 4 a 6 horas. Para obter resultados duradouros, mantenha estes h\u00e1bitos durante 1 a 2 semanas de forma consistente.<\/p>\n\n\n\n

FAQ: Alimentos que tornam o seu sabor mais doce<\/h2>\n\n\n\n
O anan\u00e1s torna-o realmente mais doce?<\/strong>

Sim, tanto a evid\u00eancia aned\u00f3tica como a ci\u00eancia da nutri\u00e7\u00e3o apoiam este facto. O anan\u00e1s cont\u00e9m frutose e bromela\u00edna, que alteram a qu\u00edmica dos fluidos corporais para um perfil mais doce. Normalmente, notam-se resultados no espa\u00e7o de 12 a 24 horas ap\u00f3s o consumo regular.<\/p> <\/div>

Quanto tempo \u00e9 que os alimentos demoram a alterar o seu sabor?<\/strong>

A maioria das altera\u00e7\u00f5es alimentares demora 12 a 48 horas a afetar o paladar. Alimentos negativos como o alho ou os espargos podem alterar o seu paladar em apenas 4 a 6 horas. Para uma melhoria sustentada, mantenha uma dieta mais doce durante pelo menos uma a duas semanas.<\/p> <\/div>

A \u00e1gua melhora o sabor do corpo?<\/strong>

Sim. A \u00e1gua \u00e9 o fator mais eficaz. Dilui os compostos concentrados nos fluidos corporais e elimina os res\u00edduos amargos. A desidrata\u00e7\u00e3o faz com que todos os fluidos corporais tenham um sabor mais forte e pungente.<\/p> <\/div>

Ser\u00e1 que estes alimentos ajudam os homens e as mulheres a ter um sabor mais doce?<\/strong>

Sim. Estes alimentos melhoram o sabor de todas as secre\u00e7\u00f5es corporais, incluindo o s\u00e9men e os fluidos vaginais. Os citrinos, o anan\u00e1s, a canela e a salsa constam das recomenda\u00e7\u00f5es diet\u00e9ticas para homens e mulheres.<\/p> <\/div>

\u00c9 normal n\u00e3o sentir o sabor doce?<\/strong>

Sim. Um sabor neutro ou ligeiramente picante \u00e9 completamente normal e saud\u00e1vel. A vagina e outras partes do corpo t\u00eam um pH natural que mant\u00e9m as bact\u00e9rias equilibradas. O objetivo de uma dieta mais doce \u00e9 a frescura e o sabor suave, n\u00e3o uma mudan\u00e7a dr\u00e1stica.<\/p> <\/div>

Os suplementos podem substituir estes alimentos?<\/strong>

Nenhum suplemento substitui os benef\u00edcios gerais de uma dieta alimentar completa, aliada a uma hidrata\u00e7\u00e3o adequada. Alguns suplementos probi\u00f3ticos podem apoiar a flora vaginal, mas funcionam melhor em conjunto com os alimentos desta lista, e n\u00e3o em vez deles.<\/p> <\/div> <\/div>\n\n\n\n

Resumo: O seu plano di\u00e1rio<\/h2>\n\n\n\n
Hora do dia<\/th>O que comer ou beber<\/th><\/tr><\/thead>
Manh\u00e3<\/td>\u00c1gua com lim\u00e3o + iogurte com mel + uma m\u00e3o cheia de bagas<\/td><\/tr>
Meio da manh\u00e3<\/td>Rodelas de anan\u00e1s fresco ou um batido de anan\u00e1s<\/td><\/tr>
Almo\u00e7o<\/td>Salada com pepino, salsa, molho de citrinos<\/td><\/tr>
Tarde<\/td>\u00c1gua + fatias de melancia ou de manga<\/td><\/tr>
Noite<\/td>Canela nas papas de aveia ou no ch\u00e1 de ervas<\/td><\/tr>
Durante todo o dia<\/td>Mais de 8 copos de \u00e1gua - isto n\u00e3o \u00e9 negoci\u00e1vel<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Estes alimentos funcionam melhor como parte de uma rotina consistente. N\u00e3o precisa de reformular toda a sua dieta. Comece com anan\u00e1s, frutos silvestres e mais \u00e1gua, e depois desenvolva a partir da\u00ed. O seu corpo responde ao que lhe d\u00e1, e pequenas mudan\u00e7as di\u00e1rias conduzem a resultados reais ao longo do tempo.<\/p>\n\n\n\n

Para mais informa\u00e7\u00f5es sobre alimenta\u00e7\u00e3o e sa\u00fade do corpo, visite a nossa Categoria de alimentos<\/a> e Sec\u00e7\u00e3o de sa\u00fade<\/a> na GlobalHealthMag. E se quiser saber quais os alimentos que actuam na dire\u00e7\u00e3o oposta, leia o nosso guia completo em alimentos que nos fazem sentir mal instantaneamente<\/a>.<\/p>\n\n\n\n

Declara\u00e7\u00e3o de exonera\u00e7\u00e3o de responsabilidade m\u00e9dica:<\/strong> Este artigo fornece apenas informa\u00e7\u00f5es gerais sobre nutri\u00e7\u00e3o. N\u00e3o substitui o aconselhamento m\u00e9dico profissional. Se notar altera\u00e7\u00f5es invulgares no odor ou sabor do corpo, consulte um m\u00e9dico ou um nutricionista registado.<\/p>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

O que comemos altera o cheiro e o sabor do nosso corpo. Isto n\u00e3o \u00e9 um mito. O seu sistema digestivo decomp\u00f5e os alimentos em compostos que viajam atrav\u00e9s da sua corrente sangu\u00ednea e para todos os fluidos corporais, incluindo a saliva e as secre\u00e7\u00f5es \u00edntimas. As boas not\u00edcias? Pode usar isto em seu benef\u00edcio. Certos alimentos que lhe d\u00e3o um sabor mais doce funcionam atrav\u00e9s de<\/p>","protected":false},"author":1,"featured_media":1025,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-62","post","type-post","status-publish","format-standard","has-post-thumbnail","category-food"],"yoast_head":"\n6 Foods That Make You Taste Sweeter Instantly (+ What to Avoid)<\/title>\n<meta name=\"description\" content=\"6 foods that make you taste sweeter instantly that not only tantalize your taste buds but also leave a sweet impression.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.globalhealthmag.com\/pt\/6-alimentos-que-o-tornam-mais-doce-instantaneamente\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" 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Dehydration makes every body fluid taste stronger and more pungent.","inLanguage":"pt-PT"},"inLanguage":"pt-PT"},{"@type":"Question","@id":"https:\/\/www.globalhealthmag.com\/6-foods-that-make-you-taste-sweeter-instantly\/#faq-question-1778676423610","position":4,"url":"https:\/\/www.globalhealthmag.com\/6-foods-that-make-you-taste-sweeter-instantly\/#faq-question-1778676423610","name":"Ser\u00e1 que estes alimentos ajudam os homens e as mulheres a ter um sabor mais doce?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Yes. These foods improve the taste of all body secretions, including semen and vaginal fluids. Citrus fruits, pineapple, cinnamon, and parsley appear in dietary recommendations for both men and women.","inLanguage":"pt-PT"},"inLanguage":"pt-PT"},{"@type":"Question","@id":"https:\/\/www.globalhealthmag.com\/6-foods-that-make-you-taste-sweeter-instantly\/#faq-question-1778676453180","position":5,"url":"https:\/\/www.globalhealthmag.com\/6-foods-that-make-you-taste-sweeter-instantly\/#faq-question-1778676453180","name":"\u00c9 normal n\u00e3o sentir o sabor doce?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Yes. A neutral or mildly tangy taste is completely normal and healthy. The vagina and other body parts have a natural pH that keeps bacteria balanced. The goal of a sweeter diet is freshness and mild taste, not a dramatic change.","inLanguage":"pt-PT"},"inLanguage":"pt-PT"},{"@type":"Question","@id":"https:\/\/www.globalhealthmag.com\/6-foods-that-make-you-taste-sweeter-instantly\/#faq-question-1778676471683","position":6,"url":"https:\/\/www.globalhealthmag.com\/6-foods-that-make-you-taste-sweeter-instantly\/#faq-question-1778676471683","name":"Os suplementos podem substituir estes alimentos?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"No supplement replaces the overall benefit of a whole-food diet paired with proper hydration. Some probiotic supplements can support vaginal flora, but they work best alongside the foods on this list, not instead of them.","inLanguage":"pt-PT"},"inLanguage":"pt-PT"}]}},"_links":{"self":[{"href":"https:\/\/www.globalhealthmag.com\/pt\/wp-json\/wp\/v2\/posts\/62","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.globalhealthmag.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.globalhealthmag.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.globalhealthmag.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.globalhealthmag.com\/pt\/wp-json\/wp\/v2\/comments?post=62"}],"version-history":[{"count":2,"href":"https:\/\/www.globalhealthmag.com\/pt\/wp-json\/wp\/v2\/posts\/62\/revisions"}],"predecessor-version":[{"id":1144,"href":"https:\/\/www.globalhealthmag.com\/pt\/wp-json\/wp\/v2\/posts\/62\/revisions\/1144"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.globalhealthmag.com\/pt\/wp-json\/wp\/v2\/media\/1025"}],"wp:attachment":[{"href":"https:\/\/www.globalhealthmag.com\/pt\/wp-json\/wp\/v2\/media?parent=62"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.globalhealthmag.com\/pt\/wp-json\/wp\/v2\/categories?post=62"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.globalhealthmag.com\/pt\/wp-json\/wp\/v2\/tags?post=62"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}