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GlobalHealth Magazine
Fitness

The Power of Plateau Busting: Overcoming Exercise Plateaus

Sobi TechJune 8, 2023
Fitness

Mind over Matter: How Mental Health Can Affect Fitness Goals

Sobi TechJune 7, 2023
Food

The Intermittent Fasting Phenomenon: Separating Fact from Fiction

Sobi TechJune 6, 2023
Fitness

Prehabilitation – The Importance of Injury Prevention in Fitness

Sobi TechJune 5, 2023
Fitness

The Power of Plateau Busting: Overcoming Exercise Plateaus

June 8, 2023
Fitness

Mind over Matter: How Mental Health Can Affect Fitness Goals

June 7, 2023
Fitness

Prehabilitation – The Importance of Injury Prevention in Fitness

June 5, 2023
Fitness

Eating for Energy: The Role of Diet in Fitness

June 5, 2023
Fitness

7 Geographical differences and how they impact exercise habits

May 15, 2023
Fitness

What accounts for differences between female and male exercise levels?

May 13, 2023
Fitness

The Power of Plateau Busting: Overcoming Exercise Plateaus

By Sobi TechJune 8, 20230

Hitting a plateau in your exercise routine can be frustrating and demotivating. You might find…

Read More
Fitness

Mind over Matter: How Mental Health Can Affect Fitness Goals

By Sobi TechJune 7, 20230

In today’s fast-paced and demanding world, the importance of mental health has become increasingly recognized.…

Read More
Food

The Intermittent Fasting Phenomenon: Separating Fact from Fiction

By Sobi TechJune 6, 20230

Intermittent fasting (IF) has gained significant popularity in recent years as a dietary approach for…

Read More
Fitness

Prehabilitation – The Importance of Injury Prevention in Fitness

By Sobi TechJune 5, 20230

In the realm of fitness and physical training, there is a growing emphasis on injury…

Read More
Fitness

Eating for Energy: The Role of Diet in Fitness

By Sobi TechJune 5, 20230

Maintaining an active and healthy lifestyle requires more than just regular exercise; it also involves…

Read More
Fitness

The Power of Plateau Busting: Overcoming Exercise Plateaus

Read More
Fitness

Mind over Matter: How Mental Health Can Affect Fitness Goals

Read More
Food

The Intermittent Fasting Phenomenon: Separating Fact from Fiction

Read More
Food

The Intermittent Fasting Phenomenon: Separating Fact from Fiction

Sobi TechJune 6, 2023
Food

Nutrition Tips for Optimal Health and Wellness in Your 50s

Sobi TechMay 28, 2023
LifeStyle

The Generation Gap Differences in Physical Activity between Young and Older Teens

Sobi TechMay 28, 2023
Food

10 Health Benefits of Eating Creamy Mushroom Soup

Sobi TechApril 24, 2023
Food

6 foods that make you taste sweeter instantly

Sobi TechApril 24, 2023
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