🧠 Mental Health Assessment Suite
Evidence-based screening tools for mental wellness
This free mental health assessment suite gives you access to six clinically validated screening tools in one place. Each tool is based on a standardized instrument used by mental health professionals worldwide. You can check your anxiety levels, screen for depression symptoms, measure perceived stress, assess burnout, evaluate sleep quality, and screen for ADHD signs. All assessments are completely private. No account is required and no data is stored. Results are for educational and self-awareness purposes only and are not a medical diagnosis. These tools are built on validated scales including the GAD-7, PHQ-9, Cohen Perceived Stress Scale, Maslach Burnout Inventory, Pittsburgh Sleep Quality Index, and the ASRS. They are widely used in clinical research and primary care screening.